
Congrats to Ms Belle for her progress so far! She is a teacher by day and at night (or sometimes early in the morning) she's a fiend at the gym! No need to motivate her to get after her goals!
After her first 30 days, she was able to lose 4 pounds and increase in muscle mass in every measurement- especially in her biceps and forearms! To top is all off, she even lost 2% bodyfat!